Jana Morgan

Transition & Life Coach

Nurturing Transitions, Cultivating Hope, Encouraging Transformation.

Many of us can understand the excitement that comes with starting something new. However, not everyone realizes that the end of something can evoke similar emotions. It can be difficult to let go, even when we have eagerly awaited change. Letting go of the familiar can be challenging, even when change is anticipated. The fear of holding onto our past selves can be daunting, causing us to question whether change is truly a negative thing. This reluctance often stems from a fear of the unknown and a sense of comfort in what we are accustomed to, even if it no longer serves us. Is it possible that the old version of ourselves was actually better for us, while the new version is wrong or inappropriate?

It is very natural to question whether our previous selves were better suited for certain situations, but it is important to remember that personal growth and deep healing often requires embracing change and stepping outside of our comfort zones. The truth is, everyone struggles with the end of things. It is this very end that allows for new beginnings to take place.

Many individuals lack the necessary support systems, whether it be language, culture, or family, to navigate life transitions in a positive and inclusive manner. The new version of ourselves may feel unfamiliar and uncomfortable at first, but it is through this process of growth and adaptation that we can discover new strengths and opportunities for our inner selves to come forward.

Recommendations

  • “ I have had the pleasure to work with Jana and her coaching for the last couple of years. She has helped me greatly in my life's journey. She has not only asked questions that encourage me to think and reflect deeply on answers but also inspires and motivates me when I am in a rut. Jana truly listens and responds in kind. She keeps an open mind on all issues and is open to exploring all options and opinions. In the self centered world we live in today, she is truly one of the few people in my life that show empathy when I am struggling. I highly recommend Jana as she is truly a wonderful and caring person who will listen with a loving heart and help to guide you on your path in life.”

    Grace W.

  • “I have experienced Jana’s genuine care, attentive listening, intuitive questioning and thoughtful feedback as transformative. Jana’s coaching helped me see, trust and take care of deeper layers of my life and purpose, allowing me to step away from some outdated habits and structures and into new, healthy risk and growth.”

    Carrie L.

  • “The coaching Jana has provided me has opened a window for my soul. I’ve been able to take in some much-needed oxygen, gather my clearer thinking self, and actually grieve losses I hadn’t acknowledged so that I CAN move forward with a more whole and healed heart. I’m not finished growing, of course, but these months have given me courage to look back, not stuck in the past, but able to see the wreckage I’ve survived. Healing is the only way to live forward, and I’m so much more courageous at this point. I can hurdle or avoid altogether those bitter, unforgiving ways which present on a regular basis. I’m free to forgive and love and live. Jana has been a safe place, nonjudgmental ear, and that iron-sharpening-iron my heart requires to ask the questions I want to answer but have lacked the energy to even think of. I’m grateful in enormous ways.”

    Shelly T.

  • “Jana is open and graciously offers support without expectation and without judgement. She perpetually offers a safe space for growth and healing. And she's able to keep me on track without making me feel mistaken, incapable, or wrong. She circles back to brief conversations or ideas from previous sessions in a way that feels organic and incredibly caring. With each session, she reminds me that I matter, my thoughts and feelings have value, and that she is walking this path beside me, not in front, or behind, but next to me like a trusted friend. With her support, I have explored areas of myself that were too dark and scary to face on my own. I look forward to further exploration with her caring assistance and hope that anyone considering coaching will consider including her on the journey.”

    Mary S.

  • “I was so lost and going through so many changes at the sametime that I didn't know which way was up. Then I found Jana. She has a way of grounding me in the present moment while validating my experience and holding space where I needed it. She supported me while I navigated immense change in my life. Jana has a way of truly seeing people. That is what I needed in order to feel held in support and also free to move through anything that life will throw at me.”

    Cypress D.

  • “Working with Jana is a privilege as well as a gift that I have been able to experience. Words can not be fully encapsulated. It has changed my life in ways that I could not fathom were even possible for me. Jana creates an open, and safe environment for you to explore and get to know yourself. A space to talk about formidable topics. She meets you where you are. No shame. No judgement. Just two human beings sitting in life. She has a way about her that is a soothing invitation to delve deeper. She asks questions that help cultivate curiosity about who you are and the way you move through the world. Then you have the freedom and perspective to become the most authentic version of yourself. This work is her gift to this world and has been a gift to me. I could not think of a better person to help coach me through this life.”

    Gwendolynn W.