Hi! I’m Jana

As a Certified Life Coach, BALM Family Recovery Life Coach and 12 Principles Facilitator, my journey is built on a foundation of deep learning, personal transformation, and a commitment to fostering meaningful change. With certifications from the highly respected BALM (Be a Loving Mirror) Training Institute that is accredited by the International Coaching Federation (ICF), I am equipped with the tools and insights that come from one of the most rigorous coaching programs available. The ICF’s exacting standards guide my work, ensuring that each client experience is one rooted in integrity, creativity, and deep, transformative growth.

My approach to coaching is shaped by my own path of healing, growth, and self-discovery, which allows me to connect with clients on a profound level. I bring intuition, thoughtful listening, and perceptive questioning to each session, creating a space where new insights can emerge. I believe that beneath every challenge lies the possibility for profound transformation—a shift that allows clients to step into their truest, most empowered selves.

Inspired by the natural world, I often find wisdom in the rhythms of life that can be seen in the cycles of growth, decay, and renewal. Gardening, for me, is more than a hobby; it’s a living metaphor for change and the resilience of life itself. These principles—growth, adaptability, and transformation—are woven into my coaching, reminding me and my clients that we are all capable of flourishing, no matter where we begin or what we may be facing.

I am here to walk with you as you navigate your own journey—offering not just guidance, but a deeply felt partnership. Together, we’ll explore your unique path, uncover your inner wisdom, and move toward hope.


I now see, trust and take care of deeper layers of my life and purpose, allowing myself to step away from some outdated habits and structures and into new, healthy risk and growth.
— Carrie L.

Let’s walk together

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I can't wait to hear from you.